Lillian So is a facilitator of transformation. She has more than twenty years of industry experience in creating psychological safety, group facilitation, and compassionate communication. The founder of SOfit SF Inc. and the SO method, she is also a passionate community builder and entrepreneur. -Her signature fitness and yoga programs have helped people transform their relationship with their bodies through intentional movement, music, and community. -Her coaching programs, which attract an international audience, have helped people transform every aspect of their lives through the five pillars of the SO method: biology, programming, inner compass, communication, and manifesting. -Today, she is here to talk about her impactful new book: So Empowered! Discover the Five Layers of the Body to Take Control of Your Life.
Lillian So is a facilitator of transformation. She has more than twenty years of industry experience in creating psychological safety, group facilitation, and compassionate communication.
The founder of SOfit SF Inc. and the SO method, she is also a passionate community builder and entrepreneur.
-Her signature fitness and yoga programs have helped people transform their relationship with their bodies through intentional movement, music, and community.
-Her coaching programs, which attract an international audience, have helped people transform every aspect of their lives through the five pillars of the SO method: biology, programming, inner compass, communication, and manifesting. -Today, she is here to talk about her impactful new book: So Empowered! Discover the Five Layers of the Body to Take Control of Your Life.
HOST: Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host
Company: Kathryn Wilking Feng Shui Designs
Website: https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/
FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.kathrynwilking.com
PROMO: One-ROOM Office Rescue: Inquire on website https://www.kathrynwilking.com or email
Email Kathryn: Kathryn@kathrynwilking.com
GUEST: Lillian SO, The founder of SOfit SF Inc. and the SO method.
Website: http://meetlillianso.com/
Social Media
· Facebook: https://www.facebook.com/lillian.sofit/
· LinkedIn: https://www.linkedin.com/in/meetlillianso/
· Instagram: https://www.instagram.com/sofitsf/
· Instagram: https://www.instagram.com/meetlillianso
· FREE OFFER: Clarity Call --- https://portal.meetlillianso.com/the-big-picture/overview
Websites ·http://meetlillianso.com/
https://portal.meetlillianso.com/the-big-picture/overview
BOOKS: Available through Amazon and Kindle
~ So Empowered - Discover The Five Layers Of The Body To Take Control Of Your Lif
·https://portal.meetlillianso.com/so-empowered/book-registration
~ Fit CEO - Be The Leader Of Your Life·https://www.amazon.com/FitCEO-Be-Leader-Your-Life/dp/1774581426
Programs· Lillian So’s Signature 16-Week Transformation Program For High-Achievers and Busy Professionals: The Breakthrough A Life Transformation Program for High Achievers and Busy Professionals Who Do the Most but Still Feel Like Something is Missing From Their Lives. https://portal.meetlillianso.com/the-big-picture/overview
· Lillian So’s Signature 16-Week Transformation Program for Entrepreneurs: The Boardroom Holistic Business Coaching for Entrepreneurs, CEOs, and Business Leaders Who Want To Erase the Doubt, Burn Out and Pressure That Sucks You Dry. https://portal.meetlillianso.com/somethod-ceo/register-