Feng Shui Your Day

Just Breathe

Episode Summary

Where do you GO when your body is in PAIN?? Stayed tuned for some great advice from, Amy Stein! - Amy is a Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator Her mission is to educate and empower others who are suffering with physical, mental or emotional health issues. by learning to reconnect with the innate intelligence of our bodies. By working with Mother Nature rather than against it, we can be our own best healers. When we can quiet the internal and external noise we can hear the body's messages for healing. Reminding ourselves that we get to choose what is best for us. Amy’s approach is a mind-body-spirit one which uses the “power of the plants”, (thus the Herbs she uses) as well as energy medicine techniques and breathwork. This all works together to assist in reconnecting you back to a healthy body.

Episode Notes

Where do you GO when your body is in PAIN?? Stayed tuned for some great advice from, Amy Stein!

- Amy is a Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator

Her mission is to educate and empower others who are suffering with physical, mental or emotional health issues. by learning to reconnect with the innate intelligence of our bodies.  

By working with Mother Nature rather than against it, we can be our own best healers. When we can quiet the internal and external noise we can hear the body's messages for healing.  

Reminding ourselves that we get to choose what is best for us.  

Amy’s approach is a mind-body-spirit one which uses the “power of the plants”, (thus the Herbs she uses) as well as energy medicine techniques and breathwork.

This all works together to assist in reconnecting you back to a healthy body.

EPISODE HOST: 
Kathryn Wilking; Author, Decorator, Feng Shui Coach, Podcast Host

Company: Kathryn Wilking Feng Shui Designs

Website:https://www.kathrynwilking.com  

Linked IN: Kathryn Wilking

Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/

FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca   

Email Kathryn: Kathryn@kathrynwilking.com 

PODCAST- Feng Shui Your Day: https://feng-shui-your-day.simplecast.com

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GUEST HOST: Amy Stein

Full Company Name:   Mind Body Spirit Breath

Your WEBSITE: https://amyann1018.wixsite.com/mind-body-spirit-bre
FREE : Easy Steps to get back in touch with your body: 

Book Through: https://amyann1018.wixsite.com/mind-body-spirit-bre 

Social media presence: Amy the Amateur Herbalist on FB and YouTube

https://www.facebook.com/groups/381761643253110

https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A

Your Specific Expertise and Title: Herbalist, Energy Medicine Educator and Trauma-Informed Breathwork Facilitator

BOOK Reference: Highly Sensitive People by Elaine Aron