Have you ever had a downer day? Days that will never end; things just aren’t going right, you’re frustrated and business is down... your space bubble is depleted and you try to find your way out? Well, you are in LUCK today! My Guest Rachel Lavin is a compassionate soul...She relates to people where they are at! She's been there and has this ALL FIGURED OUT! Rachel Lavin is a Body Love Educator, Certified Personal Trainer, Professional Speaker and a Certified Health Coach. She’s the author of The Doughnut Diaries! ~ Her mission is to create a safe space for all women to feel whole in their own body.
Have you ever had a downer day? Days that will never end; things just aren’t going right, you’re frustrated and business is down... your space bubble is depleted and you try to find your way out?
Well, you are in LUCK today! My Guest Rachel Lavin is a compassionate soul...She relates to ppl where they are at!
She's been there and has this ALL FIGURED OUT!
Rachel Lavin is a Body Love Educator, Certified Personal Trainer, Professional Speaker and a Certified Health Coach.
She’s the author of The Doughnut Diaries!
Rachel talks about her own struggles with her weight and restrictive diets which lasted for over thirty years. As Rachel turned forty the expression ‘I got sick and tired’ of being ‘sick and tired’ hit home and she made a decision to take her power back and heal from decades of negative thinking and self sabotage.
Rachel is now a Professional Speaker, Health Coach and Fitness Trainer.
~ Her mission is to create a safe space for all women to feel whole in their own body.
HOST: Kathryn Wilking; Author, Decorator, Feng Shui Expert, Podcast Host
Company: Kathryn Wilking Feng Shui Designs
Website:https://www.kathrynwilking.com
Linked IN: Kathryn Wilking
Facebook: https://www.facebook.com/katwilking AND https://www.facebook.com/kathrynwilkingdesigns/
FREE GIFT: '10 Ways to Raise Chi-Energy' in any space, on website: https://www.fengshuiyourday.ca
Email Kathryn: Kathryn@kathrynwilking.com
GUEST: Rachel Lavin
Business : Rachel Lavin Wellness
Social Media: Rachel Lavin Wellness
Website: https://rachellavinwellness.com/
Look for signature services: Body Love by Rachel – workshops, speaking, extended programs 6-12 weeks.
*** Rachel’s mission is to create a safe space for all women to feel whole in their own body.
Contact her at www.rachellavinwelless.com